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The Benefits Of Having A Proactive Mindset At Work

The Benefits Of Having A Proactive Mindset At Work

by | Jul 13, 2023 | Health and Wellness, Mental Health

Have you ever found yourself in a meeting where you’re the only one with a proactive mindset? You’re thinking about next quarter’s revenue goals while everyone else is focused on the tasks at hand. Being surrounded by other people who don’t see...
The Benefits Of Thinking Out Loud And Why We Do This

The Benefits Of Thinking Out Loud And Why We Do This

by | Jul 13, 2023 | Health and Wellness, Mental Health

Thinking out loud encompasses the act of vocalizing one’s thoughts and ideas, liberating them from internal confinement. Thinking out loud externalizes internal cognitive processes, allowing others to access them. The concept of thinking out loud traces back to...
Unleashing the Therapeutic Potential of Silence for Mental and Physical Health

Unleashing the Therapeutic Potential of Silence for Mental and Physical Health

by | Jul 13, 2023 | Health and Wellness, Mental Health

Silence, existing as the void between sounds, presents itself as a serene and peaceful state that grants individuals the opportunity to embark upon a profound voyage of self-exploration. Delve into the transformative effects of silence on our overall well-being,...
An Exciting Time For Human Health As The Century Of The Microbiome

An Exciting Time For Human Health As The Century Of The Microbiome

by | Jul 13, 2023 | Diet and Nutrition, Health and Wellness

  In recent years, there has been an increased focus on the microbiome. While most would expect the global pandemic to have slowed things down, it has only managed to cause a few disruptions. Isabelle de Cremoux, the CEO and Managing Partner at Seventure...
Bring Out Your Creative Side With Cooking

Bring Out Your Creative Side With Cooking

by | Jul 13, 2023 | Diet and Nutrition, Health and Wellness

Being inspired or getting into an innovative frame of mind might be difficult sometimes, particularly if you strive to produce something new every day. Some people have the luxury of having their personal space where they may indulge their creative urges. When looking...
Food Of The Future For Everyone Lies In Sustainability

Food Of The Future For Everyone Lies In Sustainability

by | Jul 13, 2023 | Diet and Nutrition, Health and Wellness

  Scientists have pondered for decades how it would be possible to create a sustainable future for food since world hunger continues to be a serious issue. Due to the current climate crisis, agriculture has become more challenging, and the world’s food systems...
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